What do target-date funds really hold?

From the SEC Form N-PORT filings of 113 US target-date funds, periods ended 2026-05-31 to 2026-07-31, each looked through to the stocks of the funds it holds

Looked through to the stocks of the funds they hold, the 2050 target-date funds of the largest series put between 2.85% and 4.05% of a saver's money in NVDA: Vanguard Target Retirement 2050 Fund (VFIFX) 3.41%, Fidelity Freedom Index 2050 Fund (FAVQX) 3.83%, Fidelity Freedom 2050 Fund (FFFHX) 4.05% and T. Rowe Price Retirement 2050 Fund (PARFX) 3.63%. 113 US target-date funds are read here, $1.71 trillion in all, each from its latest SEC filing; Vanguard Target Retirement 2035 Fund (VTTHX), the largest, holds NVDA 2.55%, AAPL 2.35% and MSFT 1.54% underneath.

View as Markdown What changed
Target-date funds
113
from 14 series
Assets
$1.71T
in all, in their filings
Largest stock underneath
NVDA
in the 2050 funds side by side
2050 funds compared
12
one of each series

The 2050 funds, side by side

One 2050 fund of each series, the largest, read in full: its share in stocks once the funds it holds are looked through, and the three stocks that weigh the most across them.

FundIn stocksNVDAAAPLMSFTFunds held
Vanguard Target Retirement 2050 Fund VFIFX89.5%3.41%3.15%2.06%4
Fidelity Freedom Index 2050 Fund FAVQX, FFOPX90.5%3.83%3.42%2.50%5
Fidelity Freedom 2050 Fund FFFHX, FFPFX91.7%4.05%2.67%2.29%30
T. Rowe Price Retirement 2050 Fund PARFX, RRTFX94.3%3.63%3.02%1.94%20
Nuveen Lifecycle Index 2050 Fund TLLHX, TLLIX88.8%3.77%3.59%2.78%6
Fidelity Freedom Blend 2050 Fund FFBWX, FHAPX93.0%3.75%3.20%2.43%26
Nuveen Lifecycle 2050 Fund TCLPX, TFTHX88.8%3.22%3.29%3.35%20
State Street Target Retirement 2050 Fund SSAUX, SSDJX85.8%2.85%2.50%1.63%5
JPMorgan SmartRetirement 2050 Fund JTSAX, JTSCX89.3%3.68%2.49%1.60%20
JPMorgan SmartRetirement Blend 2050 Fund JNABX, JNEAX89.7%3.59%3.15%2.05%11
Fidelity Advisor Freedom 2050 Fund FFFLX, FFFPX92.2%3.79%2.12%2.54%30
T. Rowe Price Retirement Blend 2050 Fund TBLLX, TRBSX94.7%3.70%3.12%2.07%19

Every target-date fund read

Largest first. Each fund's own file, /api/v1/fund/{ticker}.json, lists the funds it holds and the 100 stocks that weigh the most underneath, with the date of every file it comes from.

FundAssetsIn stocksLargest stocks underneathPeriod ended
Vanguard Target Retirement 2035 Fund VTTHX$129.4B66.7%NVDA 2.55%, AAPL 2.35%, MSFT 1.54%2026-06-30
Vanguard Target Retirement 2045 Fund VTIVX$121.1B81.7%NVDA 3.12%, AAPL 2.88%, MSFT 1.88%2026-06-30
Vanguard Target Retirement 2040 Fund VFORX$119.7B74.3%NVDA 2.84%, AAPL 2.62%, MSFT 1.71%2026-06-30
Vanguard Target Retirement 2030 Fund VTHRX$114.3B58.9%NVDA 2.24%, AAPL 2.07%, MSFT 1.35%2026-06-30
Vanguard Target Retirement 2050 Fund VFIFX$108.1B89.5%NVDA 3.41%, AAPL 3.15%, MSFT 2.06%2026-06-30
Vanguard Target Retirement 2055 Fund VFFVX$76.4B90.2%NVDA 3.43%, AAPL 3.17%, MSFT 2.07%2026-06-30
Vanguard Target Retirement 2025 Fund VTTVX$75.8B48.1%NVDA 1.83%, AAPL 1.69%, MSFT 1.10%2026-06-30
Vanguard Target Retirement 2060 Fund VTTSX$46.6B90.2%NVDA 3.44%, AAPL 3.18%, MSFT 2.07%2026-06-30
Fidelity Freedom 2040 Fund FFFFX, FFPDX$36.7B82.1%NVDA 3.57%, 2330.TW 2.74%, AMZN 2.41%2026-06-30
Fidelity Freedom 2030 Fund FFFEX, FFPBX$35.4B60.4%NVDA 2.57%, 2330.TW 2.09%, AMZN 1.73%2026-06-30
Fidelity Freedom Index 2040 Fund FAVOX, FBIFX$34.9B78.6%NVDA 3.32%, AAPL 2.97%, MSFT 2.17%2026-06-30
Fidelity Freedom 2035 Fund FFPCX, FFTHX$34.7B68.0%NVDA 2.92%, 2330.TW 2.31%, AMZN 1.97%2026-06-30
Vanguard Target Retirement 2020 Fund VTWNX$34.2B33.9%NVDA 1.28%, AAPL 1.18%, MSFT 0.77%2026-06-30
Fidelity Freedom Index 2035 Fund FAVNX, FFEZX$32.9B64.0%NVDA 2.70%, AAPL 2.41%, MSFT 1.76%2026-06-30
Fidelity Freedom Index 2045 Fund FAVPX, FFOLX$32.6B88.6%NVDA 3.75%, AAPL 3.35%, MSFT 2.44%2026-06-30
Fidelity Freedom Index 2050 Fund FAVQX, FFOPX$31.3B90.5%NVDA 3.83%, AAPL 3.42%, MSFT 2.50%2026-06-30
T. Rowe Price Retirement 2030 Fund PARCX, RRTCX$30.0B62.9%NVDA 2.51%, AAPL 2.11%, GOOGL 1.47%2026-05-31
Fidelity Freedom Index 2030 Fund FAUYX, FFEGX$28.6B56.1%NVDA 2.37%, AAPL 2.12%, MSFT 1.55%2026-06-30
Fidelity Freedom 2045 Fund FFFGX, FFPEX$28.4B89.8%NVDA 3.96%, 2330.TW 2.88%, AMZN 2.67%2026-06-30
T. Rowe Price Retirement 2040 Fund PARDX, RRTDX$27.4B83.8%NVDA 3.21%, AAPL 2.68%, GOOGL 1.96%2026-05-31
Fidelity Freedom 2050 Fund FFFHX, FFPFX$25.8B91.7%NVDA 4.05%, 2330.TW 2.94%, AMZN 2.73%2026-06-30
T. Rowe Price Retirement 2035 Fund PARKX, RRTPX$24.8B74.2%NVDA 2.86%, AAPL 2.39%, GOOGL 1.73%2026-05-31
Fidelity Freedom Index 2055 Fund FAVRX, FDEWX$24.4B92.4%NVDA 3.91%, AAPL 3.49%, MSFT 2.55%2026-06-30
Fidelity Freedom 2025 Fund FDTKX, FFPAX$20.0B54.2%NVDA 2.28%, 2330.TW 1.90%, AMZN 1.54%2026-06-30
T. Rowe Price Retirement 2045 Fund PARLX, RRTRX$19.8B91.5%NVDA 3.51%, AAPL 2.93%, GOOGL 2.15%2026-05-31
T. Rowe Price Retirement 2050 Fund PARFX, RRTFX$18.5B94.3%NVDA 3.63%, AAPL 3.02%, GOOGL 2.22%2026-05-31
T. Rowe Price Retirement 2025 Fund PARJX, RRTNX$17.4B53.7%NVDA 2.22%, AAPL 1.86%, GOOGL 1.27%2026-05-31
Fidelity Freedom 2055 Fund FCTKX, FDEEX$17.0B93.3%NVDA 4.12%, 2330.TW 3.00%, AMZN 2.78%2026-06-30
Vanguard Target Retirement 2065 Fund VLXVX$16.9B90.1%NVDA 3.44%, AAPL 3.17%, MSFT 2.07%2026-06-30
Fidelity Freedom Index 2025 Fund FATZX, FFEDX$15.8B49.7%NVDA 2.10%, AAPL 1.88%, MSFT 1.37%2026-06-30
Fidelity Freedom Index 2060 Fund FAVUX, FDKLX$14.9B92.7%NVDA 3.92%, AAPL 3.50%, MSFT 2.56%2026-06-30
T. Rowe Price Retirement 2020 Fund PARBX, RRTBX$13.3B50.0%NVDA 2.07%, AAPL 1.74%, GOOGL 1.19%2026-05-31
Fidelity Freedom 2020 Fund FATKX, FFFDX$12.6B46.1%NVDA 1.91%, 2330.TW 1.66%, AMZN 1.29%2026-06-30
T. Rowe Price Retirement 2055 Fund PAROX, RRTVX$12.4B95.3%NVDA 3.66%, AAPL 3.04%, GOOGL 2.24%2026-05-31
Nuveen Lifecycle Index 2040 Fund TLPRX, TLZHX$11.7B76.0%NVDA 3.22%, AAPL 3.07%, MSFT 2.38%2026-05-31
Nuveen Lifecycle Index 2035 Fund TLYHX, TLYIX$10.8B65.0%NVDA 2.76%, AAPL 2.63%, MSFT 2.03%2026-05-31
Nuveen Lifecycle Index 2045 Fund TLMHX, TLMPX$10.3B84.4%NVDA 3.58%, AAPL 3.41%, MSFT 2.64%2026-05-31
Fidelity Freedom 2060 Fund FDKVX, FFPMX$9.7B93.7%NVDA 4.14%, 2330.TW 3.01%, AMZN 2.79%2026-06-30
Nuveen Lifecycle Index 2030 Fund TLHHX, TLHIX$9.5B57.2%NVDA 2.42%, AAPL 2.31%, MSFT 1.79%2026-05-31
Nuveen Lifecycle Index 2050 Fund TLLHX, TLLIX$9.0B88.8%NVDA 3.77%, AAPL 3.59%, MSFT 2.78%2026-05-31
T. Rowe Price Retirement 2060 Fund TRLNX, TRRLX$7.2B95.6%NVDA 3.67%, AAPL 3.05%, GOOGL 2.25%2026-05-31
Fidelity Freedom Index 2020 Fund FATYX, FIWTX$7.0B41.4%NVDA 1.75%, AAPL 1.56%, MSFT 1.14%2026-06-30
Nuveen Lifecycle 2040 Fund TCLOX, TCOIX$6.5B74.3%MSFT 2.80%, AAPL 2.76%, NVDA 2.70%2026-05-31
Nuveen Lifecycle Index 2055 Fund TTIHX, TTIIX$6.0B90.5%NVDA 3.84%, AAPL 3.66%, MSFT 2.83%2026-05-31
Nuveen Lifecycle Index 2025 Fund TLQHX, TLQIX$5.9B49.8%NVDA 2.11%, AAPL 2.01%, MSFT 1.56%2026-05-31
Fidelity Freedom Index 2065 Fund FAVVX, FFIJX$5.8B92.7%NVDA 3.92%, AAPL 3.50%, MSFT 2.56%2026-06-30
Fidelity Freedom Blend 2035 Fund FFBRX, FHASX$5.4B68.9%NVDA 2.69%, AAPL 2.30%, 2330.TW 2.27%2026-06-30
Fidelity Freedom Blend 2040 Fund FFBTX, FHARX$5.3B83.2%NVDA 3.30%, AAPL 2.82%, 2330.TW 2.68%2026-06-30
Nuveen Lifecycle 2035 Fund TCIIX, TCLRX$5.3B62.4%MSFT 2.35%, AAPL 2.31%, NVDA 2.27%2026-05-31
Nuveen Lifecycle 2045 Fund TTFHX, TTFIX$5.0B83.5%MSFT 3.15%, AAPL 3.10%, NVDA 3.03%2026-05-31
Fidelity Freedom Blend 2045 Fund FFBUX, FHAQX$4.9B91.1%NVDA 3.67%, AAPL 3.13%, 2330.TW 2.82%2026-06-30
Fidelity Freedom Blend 2030 Fund FFBPX, FHAEX$4.8B61.2%NVDA 2.37%, 2330.TW 2.05%, AAPL 2.02%2026-06-30
Nuveen Lifecycle 2030 Fund TCHHX, TCHPX$4.5B53.8%MSFT 2.03%, AAPL 2.00%, NVDA 1.95%2026-05-31
Fidelity Freedom Blend 2050 Fund FFBWX, FHAPX$4.3B93.0%NVDA 3.75%, AAPL 3.20%, 2330.TW 2.88%2026-06-30
Nuveen Lifecycle 2050 Fund TCLPX, TFTHX$4.1B88.8%MSFT 3.35%, AAPL 3.29%, NVDA 3.22%2026-05-31
State Street Target Retirement 2035 Fund SSAZX, SSCJX$3.9B68.6%NVDA 2.51%, AAPL 2.20%, MSFT 1.43%2026-06-30
JPMorgan SmartRetirement Blend 2035 Fund JPBRX, JPRRX$3.9B65.6%NVDA 2.65%, AAPL 2.32%, MSFT 1.51%2026-06-30
JPMorgan SmartRetirement 2040 Fund SMTAX, SMTCX$3.7B75.8%NVDA 3.11%, AAPL 2.12%, AMZN 1.75%2026-06-30
State Street Target Retirement 2040 Fund SSAKX, SSCNX$3.7B75.4%NVDA 2.69%, AAPL 2.36%, MSFT 1.54%2026-06-30
JPMorgan SmartRetirement Blend 2040 Fund JNTEX, JNTNX$3.6B76.1%NVDA 3.05%, AAPL 2.67%, MSFT 1.74%2026-06-30
Nuveen Lifecycle Index 2060 Fund TVIHX, TVIIX$3.6B91.6%NVDA 3.88%, AAPL 3.70%, MSFT 2.86%2026-05-31
JPMorgan SmartRetirement 2030 Fund JSMAX, JSMCX$3.6B52.9%NVDA 2.37%, AAPL 1.70%, GOOGL 1.49%2026-06-30
Vanguard Target Retirement 2070 Fund VSVNX$3.6B90.1%NVDA 3.43%, AAPL 3.17%, MSFT 2.07%2026-06-30
Fidelity Freedom 2065 Fund FFPKX, FFSDX$3.6B93.7%NVDA 4.14%, 2330.TW 3.01%, AMZN 2.79%2026-06-30
State Street Target Retirement 2045 Fund SSAOX, SSDDX$3.5B81.4%NVDA 2.81%, AAPL 2.46%, MSFT 1.61%2026-06-30
State Street Target Retirement 2030 Fund SSAJX, SSBWX$3.5B57.5%NVDA 2.12%, AAPL 1.86%, MSFT 1.21%2026-06-30
JPMorgan SmartRetirement 2035 Fund SRJAX, SRJCX$3.4B65.2%NVDA 2.76%, AAPL 1.90%, AMZN 1.56%2026-06-30
Fidelity Advisor Freedom 2035 Fund FATHX, FCTHX$3.3B68.4%NVDA 2.73%, 2330.TW 2.32%, AMZN 1.99%2026-06-30
Nuveen Lifecycle 2025 Fund TCLFX, TCQHX$3.3B45.6%MSFT 1.72%, AAPL 1.69%, NVDA 1.66%2026-05-31
Fidelity Advisor Freedom 2040 Fund FAFFX, FCFFX$3.3B82.6%NVDA 3.34%, 2330.TW 2.74%, AMZN 2.43%2026-06-30
JPMorgan SmartRetirement Blend 2045 Fund JMBRX, JMSSX$3.3B83.8%NVDA 3.36%, AAPL 2.95%, MSFT 1.92%2026-06-30
JPMorgan SmartRetirement Blend 2030 Fund JRBBX, JRBEX$3.2B52.8%NVDA 2.16%, AAPL 1.89%, MSFT 1.23%2026-06-30
Fidelity Advisor Freedom 2030 Fund FAFEX, FCFEX$3.1B60.8%NVDA 2.40%, 2330.TW 2.09%, AMZN 1.75%2026-06-30
Fidelity Freedom Blend 2055 Fund FFBZX, FHAOX$3.1B94.7%NVDA 3.82%, AAPL 3.26%, 2330.TW 2.94%2026-06-30
State Street Target Retirement 2050 Fund SSAUX, SSDJX$3.1B85.8%NVDA 2.85%, AAPL 2.50%, MSFT 1.63%2026-06-30
JPMorgan SmartRetirement 2045 Fund JSAAX, JSACX$2.9B83.4%NVDA 3.44%, AAPL 2.34%, AMZN 1.94%2026-06-30
JPMorgan SmartRetirement 2050 Fund JTSAX, JTSCX$2.9B89.3%NVDA 3.68%, AAPL 2.49%, AMZN 2.05%2026-06-30
Nuveen Lifecycle Index 2020 Fund TLWHX, TLWIX$2.8B44.8%NVDA 1.90%, AAPL 1.81%, MSFT 1.40%2026-05-31
JPMorgan SmartRetirement Blend 2050 Fund JNABX, JNEAX$2.8B89.7%NVDA 3.59%, AAPL 3.15%, MSFT 2.05%2026-06-30
Fidelity Freedom Blend 2025 Fund FFBNX, FHAUX$2.7B54.8%NVDA 2.10%, 2330.TW 1.86%, AAPL 1.79%2026-06-30
Fidelity Advisor Freedom 2045 Fund FCGLX, FFFIX$2.5B90.3%NVDA 3.71%, 2330.TW 2.88%, AMZN 2.69%2026-06-30
State Street Target Retirement 2055 Fund SSAWX, SSDOX$2.4B88.7%NVDA 2.87%, AAPL 2.52%, MSFT 1.64%2026-06-30
Fidelity Advisor Freedom 2050 Fund FFFLX, FFFPX$2.3B92.2%NVDA 3.79%, 2330.TW 2.94%, AMZN 2.75%2026-06-30
Nuveen Lifecycle 2055 Fund TTRHX, TTRIX$2.2B90.5%MSFT 3.42%, AAPL 3.36%, NVDA 3.29%2026-05-31
Fidelity Advisor Freedom 2025 Fund FATWX, FCTWX$2.0B54.5%NVDA 2.13%, 2330.TW 1.90%, AMZN 1.55%2026-06-30
T. Rowe Price Retirement Blend 2030 Fund TBLGX, TBLWX$2.0B62.5%NVDA 2.54%, AAPL 2.15%, GOOGL 1.50%2026-05-31
T. Rowe Price Retirement Blend 2035 Fund TBLHX, TBLYX$2.0B74.0%NVDA 2.91%, AAPL 2.47%, GOOGL 1.77%2026-05-31
Nuveen Lifecycle 2020 Fund TCLTX, TCWHX$2.0B40.7%MSFT 1.53%, AAPL 1.51%, NVDA 1.48%2026-05-31
JPMorgan SmartRetirement 2055 Fund JFFAX, JFFCX$1.9B88.9%NVDA 3.64%, AAPL 2.48%, AMZN 2.05%2026-06-30
JPMorgan SmartRetirement 2025 Fund JNSAX, JNSCX$1.9B39.7%NVDA 1.73%, AAPL 1.24%, GOOGL 1.10%2026-06-30
JPMorgan SmartRetirement Blend 2025 Fund JBBSX, JBRSX$1.9B39.5%NVDA 1.57%, AAPL 1.38%, MSFT 0.90%2026-06-30
State Street Target Retirement 2025 Fund SSAHX, SSBRX$1.9B42.6%NVDA 1.55%, AAPL 1.36%, MSFT 0.88%2026-06-30
T. Rowe Price Retirement 2065 Fund PASUX, RRSUX$1.9B95.9%NVDA 3.71%, AAPL 3.09%, GOOGL 2.26%2026-05-31
T. Rowe Price Retirement Blend 2040 Fund TBLJX, TRBLX$1.8B84.0%NVDA 3.29%, AAPL 2.77%, GOOGL 2.02%2026-05-31
State Street Target Retirement 2060 Fund SSAYX, SSDWX$1.8B88.7%NVDA 2.87%, AAPL 2.51%, MSFT 1.64%2026-06-30
Fidelity Freedom Blend 2060 Fund FFCBX, FHANX$1.8B95.0%NVDA 3.84%, AAPL 3.27%, 2330.TW 2.95%2026-06-30
JPMorgan SmartRetirement Blend 2055 Fund JPTBX, JTBBX$1.7B89.7%NVDA 3.58%, AAPL 3.14%, MSFT 2.05%2026-06-30
Fidelity Advisor Freedom 2055 Fund FBGLX, FHFAX$1.6B93.9%NVDA 3.86%, 2330.TW 3.00%, AMZN 2.80%2026-06-30
T. Rowe Price Retirement Blend 2045 Fund TBLKX, TRBQX$1.6B91.8%NVDA 3.58%, AAPL 3.02%, GOOGL 2.19%2026-05-31
Fidelity Freedom Blend 2020 Fund FFBLX, FHAVX$1.4B46.5%NVDA 1.74%, 2330.TW 1.62%, AAPL 1.49%2026-06-30
T. Rowe Price Retirement Blend 2050 Fund TBLLX, TRBSX$1.4B94.7%NVDA 3.70%, AAPL 3.12%, GOOGL 2.27%2026-05-31
Schwab Target 2040 Fund SWERX$1.3B75.4%NVDA 3.06%, AAPL 2.34%, MSFT 1.92%2026-07-31
T. Rowe Price Retirement Blend 2025 Fund TBLEX, TBLVX$1.3B53.8%NVDA 2.24%, AAPL 1.90%, GOOGL 1.29%2026-05-31
Victory Target Retirement 2050 Fund URFFXpartly read$1.2Bat least 1.4%AAPL 0.14%, LRCX 0.09%, KLAC 0.09%2026-07-31
Nuveen Lifecycle 2060 Fund TLXHX, TLXNX$1.1B91.8%MSFT 3.46%, AAPL 3.40%, NVDA 3.32%2026-05-31
Nuveen Lifecycle Index 2065 Fund TFIHX, TFIPX$1.1B92.6%NVDA 3.93%, AAPL 3.75%, MSFT 2.90%2026-05-31
Fidelity Advisor Freedom 2020 Fund FDAFX, FDCFX$1.1B46.4%NVDA 1.78%, 2330.TW 1.66%, AMZN 1.30%2026-06-30
JPMorgan SmartRetirement Blend 2060 Fund JAABX, JAAYX$1.1B89.5%NVDA 3.59%, AAPL 3.15%, MSFT 2.05%2026-06-30
Schwab Target 2030 Fund SWDRX$1.0B55.7%NVDA 2.41%, AAPL 1.87%, MSFT 1.53%2026-07-31
Fidelity Advisor Freedom 2060 Fund FDKPX, FDKQX$974M94.2%NVDA 3.87%, 2330.TW 3.01%, AMZN 2.81%2026-06-30
T. Rowe Price Retirement Blend 2055 Fund TBLMX, TRBOX$951M95.9%NVDA 3.75%, AAPL 3.17%, GOOGL 2.30%2026-05-31
JPMorgan SmartRetirement 2060 Fund JAKAX, JAKCX$924M88.8%NVDA 3.64%, AAPL 2.48%, AMZN 2.06%2026-06-30
Fidelity Freedom Blend 2065 Fund FAXDX, FAXEX$692M95.0%NVDA 3.84%, AAPL 3.27%, 2330.TW 2.95%2026-06-30

How is a target-date fund looked through?

A target-date fund holds other funds, so its own filing names no stock. Each fund it holds is found in the same SEC data set by its legal identifier, or by its name inside the trust that files it, and weighed by its share of the target-date fund. That fund's own holdings come from its latest file: an ETF's issuer file of the day, or a mutual fund's SEC filing. A bond fund held counts in the share in bonds, not in any stock. A fund marked partly read holds funds the data set does not let us read, so its share in stocks is a floor.

Each fund held is weighed by its share of the target-date fund in that fund's latest SEC Form N-PORT, and its own holdings are those of its latest file, so the figures mix the two dates each row gives. Bond funds held count in the stock share as nothing. Measurements of public filings, not investment advice.

Use this data

The list is target-date-funds.json, and each fund's look-through is under look_through in its own answer, such as /api/v1/fund/vfifx.json. An assistant connected to the TickerInside MCP server reads it with get_etf_holdings. Free with credit under CC BY 4.0, like the rest of the API.

Cite this page

TickerInside, US target-date funds looked through, from SEC Form N-PORT, https://tickerinside.com/target-date-funds/